{"id":9484,"date":"2019-03-28T11:27:26","date_gmt":"2019-03-28T10:27:26","guid":{"rendered":"http:\/\/lapinedaplatja.info\/item\/senderisme-running\/"},"modified":"2025-08-01T16:27:04","modified_gmt":"2025-08-01T14:27:04","slug":"senderisme-running","status":"publish","type":"portfolio","link":"https:\/\/lapinedaplatja.info\/fr\/item\/senderisme-running\/","title":{"rendered":"Randonn\u00e9e &#038; running"},"content":{"rendered":"<p>L&rsquo;orographie de Vila-seca, la Pineda Platja, avec des terrains plats et un d\u00e9nivellement faible, fait d&rsquo;elle une destination id\u00e9ale pour des circuits \u00e0 pied, le running ou la randonn\u00e9e. Que vous aimiez faire des promenades tranquilles ou vous d\u00e9fouler en courant, \u00e0 Vila-seca, vous profitez des fabuleux paysages et d&rsquo;un climat tr\u00e8s agr\u00e9able toute l&rsquo;ann\u00e9e. Sur les chemins et les sentiers, au bord de la plage ou \u00e0 travers des espaces verts, d\u00e9couvrez toutes les possibilit\u00e9s que vous offre la destination.<\/p>\n<h3>Circuits de randonn\u00e9e<\/h3>\n<p>\u00c0 Vila-seca et sa p\u00e9riph\u00e9rie imm\u00e9diate, vous trouverez des circuits de randonn\u00e9e de distances et d&rsquo;intensit\u00e9s diff\u00e9rentes, des plus simples \u00e0 faire en famille aux parcours d&rsquo;une plus grande difficult\u00e9. Mettez des v\u00eatements et des chaussures confortables, prenez votre gourde et venez les d\u00e9couvrir. Vous pouvez consulter quelques-uns des plus populaires sur Wikiloc\u00a0:<\/p>\n<p><a href=\"https:\/\/es.wikiloc.com\/wikiloc\/user.do?id=4911176\">Itin\u00e9raires randonn\u00e9e Wikiloc<\/a><\/p>\n<h3>Circuits de running<\/h3>\n<p>\u00c0 Vila-seca, pour sortir courir ou faire une promenade agr\u00e9able, vous trouverez diff\u00e9rents parcours. Les circuits de running les plus recommand\u00e9s sont le circuit du Raval de la Mar, qui unit Vila-seca \u00e0 la Pineda Platja\u00a0: les circuits du Parc de la Torre d\u2019en Dol\u00e7a (\u00e9galement adapt\u00e9s pour le cyclotourisme)\u00a0; la promenade maritime qui encercle la plage de la Pineda, l\u2019avinguda Alcalde Pere Molas ou le Cam\u00ed Fondo, qui unit Vila-seca \u00e0 La Plana.<\/p>\n<p><a href=\"https:\/\/lapinedaplatja.info\/wp-content\/uploads\/2023\/09\/mapa-rutas-costa-low.pdf\">T\u00e9l\u00e9chargez le plan de cycling et running des communes de Vila-seca, Salou et Cambrils<\/a><\/p>\n","protected":false},"featured_media":24338,"template":"","meta":{"_acf_changed":false},"portfolio-types":[169],"class_list":["post-9484","portfolio","type-portfolio","status-publish","has-post-thumbnail","hentry","portfolio-types-turisme-esportiu-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Randonn\u00e9e &amp; 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